glp-1 medication timing
Why GLP-1 Timing Ruins Your Strength Training Program
A 2022 meta-analysis shows that mistimed GLP-1 dosing can cut muscle gains by up to 20 percent. When the drug’s insulin-sensitising peak clashes with heavy resistance work, anabolic signalling blunts and recovery stalls. Aligning training with the drug’s pharmacokinetic rhythm restores the growth pathway. Medical Disclaimer: This article